Can You Help Me With This......?

Online sessions are available.

Contact Jeanette to find out about online individual counselling

using the Zoom web app.

I have experience working with a wide range of people and situations.  This includes working with people with antenatal and postnatal depression or anxiety, parents, people with acute or chronic health problems, relationship counselling,  and sensitive people.

Listed below are some of the issues that people I work with frequently bring along.  It is natural and understandable that many can occur at the same time as others.  It is part of being human!

Interpersonal Issues - things related to others.

Assertiveness

Connectedness

Relationships

Parenthood

Grief

Loneliness

Specific problems or symptoms

Anxiety

Depression

Antenatal and Postnatal Distress

Specific life stressors

Health problems

Sleep

Lack of self-esteem

Identity issues

Personal Growth

Attitude towards self

Desires and wishes

Emotional regulation

Wellbeing / Functioning

Wellbeing

Relaxation

Exercise and activity

Existential Issues

Meaning of life

Spirituality

Past, present and future

Adapted from: Grosse, M. & Grawe, K. (2002). Bern inventory of treatment goals: Part 1. Development  and first application of a taxonomy of treatment goal themes.  Journal of the Society for Psychotherapy Research, 12(1), 77-99.

Transform Your Life

Uplifting Life Step by Step

Contact details:

 

Jeanette Spencer

​Telephone : ​021-029 65633

Email : jeanette@growtogether.co.nz

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